Let's do this 

Meg's nutritional coaching helps you on your own journey towards deep nourishment and radiant wellness during the pre-conception, pregnancy and the postpartum years. Meg is pleased to share her knowledge about evidence based nutrition and lifestyle  with you and help you make good choices for yourself and your family to be. 

Meg's programs are totally unique and are custom built just for you. They include:

  • Vegan? Paleo? Keto? No problem. Meg's well versed in all sorts of dietary choices and can customize nutritional suggestions around your choices as well as what's best for your health
  • 45-60 min Facetime/Skype consultation
  • Supportive coaching 
  • Individualized nutrition, supplement and lifestyle suggestions to help you reach your goals 
  • Access and support with  DUTCH hormone, Everly Well testing, food allergy and sensitivity testing
  • Discounts on quality therapeutic grade supplements delivered right to your door 

Can't find quite what you're looking for? Email Meg to discuss other options.

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Fertility - Nutritional support and coaching as you prepare to conceive. Available for individuals or couples.

Options include:

1. One time consult ($249)

2. Monthly subscription that includes unlimited email check-ins and monthly appointments so your plan can change and adapt as you grow. (3 month commitment required) $149/Mo

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Bun In The Oven: Pregnancy Care - Customized real food focused nutritional support that adapts to your body's needs.

Options include:

1. One time consult ($249)

2. Monthly subscription that includes unlimited email check-ins and monthly appointments so your plan can change and adapt as you grow. (3 month commitment required) $149/Mo

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OMG Now What: Postpartum Care - Nutritional support for after a vaginal birth or a c-section. Helpful  suggestions on increasing milk quality and quantity. Feeling strong and balanced after baby.

 

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Hormone Balance

Are you struggling with out of whack hormones, PCOS, Hypothalamic Amenorrhea (HA), Estrogen Dominance, Endometriosis ? Evidence based nutritional coaching for all things female hormones related to help you take charge of your own health and wellness. 

- DUTCH Hormone testing recommended

Options include:

1. One time consult ($249)

2. Monthly subscription that includes unlimited email check-ins and monthly appointments so your plan can change and adapt as you grow. (3 month commitment required) $149/Mo