Let's do this 

Meg's nutritional coaching helps you on your own journey towards deep nourishment and radiant wellness during the pre-conception, pregnancy and the postpartum years. Meg is pleased to share her knowledge about evidence based nutrition and lifestyle  with you and help you make good choices for yourself and your family to be. 

Meg's programs are totally unique and are custom built just for you. They include:

Not ready for a full 1:1 consult yet or just dipping your toes in the water of healing? No problem! Check out option #3 and my online program Baby Making and Beyond where you will find OODLES of information, videos, workouts, recipes, nutrition guidelines and supplement suggestions.

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Fertility - Nutritional support and coaching as you prepare to conceive. Available for individuals or couples.

Options include:

1. One time consult

2. Monthly subscription that includes unlimited email check-ins and monthly appointments so your plan can change and adapt as you grow. (3 month commitment required)

3. Not ready for a 1:1? Check out Baby Making and Beyond and the Hormones and fertility module

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Bun In The Oven: Pregnancy Care - Customized real food focused nutritional support that adapts to your body's needs.

Options include:

1. One time consult

2. Monthly subscription that includes unlimited email check-ins and monthly appointments so your plan can change and adapt as you grow. (3 month commitment required) 

3. Not ready for a 1:1 ? Check out Baby Making and Beyond and our upcoming Pregnancy Module

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OMG Now What: Postpartum Care - Nutritional support for after a vaginal birth or a c-section. Helpful  suggestions on increasing milk quality and quantity. Feeling strong and balanced after baby. I’m basically your on-call Postpartum Doula via Facetime!

1. One time consult

2. Monthly subscription that includes unlimited email check-ins and monthly appointments so your plan can change and adapt as you grow. (3 month commitment required) 

3. Not ready for a 1:1 ? Check out Baby Making and Beyond and our upcoming Postpartum Module

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Hormone Balance

Are you struggling with out of whack hormones, PCOS, Estrogen Dominance, Endometriosis ? Evidence based nutritional coaching for all things female hormones related to help you take charge of your own health and wellness. 

- DUTCH Hormone testing recommended

Options include:

1. One time consult

2. Monthly subscription that includes unlimited email check-ins and monthly appointments so your plan can change and adapt as you grow. (3 month commitment required) 

3. Not ready for a 1:1?Check out Baby Making and Beyond’s Hormones and Fertility Module